Holistic psychotherapy for mental wellness and personal growth
Holistic psychotherapy for mental wellness and personal growth
At Healing Creative Therapy, the goal is to create a safe and supportive therapeutic alliance to facilitate your healing and assist you in reaching your full potential. I offer a range of specialized therapies, including Brainspotting, EMDR, art therapy, mindfulness, and person-centered talk therapy, all designed to help you on your journey of healing, personal growth and self-discovery.
Find support and guidance for processing grief and loss, assist with reducing emotional intensity, and learn how to cope with the difficult emotions that accompany loss.
Get help coping with your addiction and learn how to develop healthier habits and behaviors.
FInd assistance with reducing current stress, and learn personally tailored techniques to manage future stressors.
Help with reducing anger, and learn constructive ways to express and manage anger, and improve your relationships.
Learn how to confront and move past creative blocks with Brainspotting. techniques, developed by David Grand.
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Discover a safe and supportive environment to work through your challenges and improve your mental health. Specializing in trauma, grief, addiction, anxiety and depression.
Please reach us at help@healingcreative therapy.com if you cannot find an answer to your question.
Healing Creative Therapy is a psychotherapy practice that offers individual therapy sessions. Using a myriad of therapies I will design a personalized plan to assist you through a range of mental health challenges.
I offer a range of evidence-based therapies, including EMDR, Brainspotting, art therapy, CBT and mindfulness-based therapies.
Individual therapy sessions are typically 60 minutes long, and can be virtual or
in-person.
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